You Are Not Alone
If you or someone you know is experiencing domestic violence, compassionate and confidential help is available right now. Take the first step toward safety and healing.
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Knowledge is Power
Understanding the signs and having a plan can be life-saving. Empower yourself with information and resources.
Know the Signs
Domestic violence takes many forms - emotional, physical, financial, or digital abuse. All are forms of control designed to isolate and manipulate.
- Extreme jealousy or possessiveness
- Controlling behavior or isolation
- Threats or intimidation
Create a Safety Plan
Having a plan can save your life. Know where to go, who to call, and what essentials to keep ready if you need to leave quickly.
- Safe place to go in emergency
- Important documents ready
- Emergency bag packed
Digital Safety
Technology can be used to stalk, monitor, or control. Learn how to protect your digital privacy and stay safe online.
- Check for spyware on devices
- Use private browsing mode
- Change passwords regularly
Support & Resources
Comprehensive help is available for every situation
Emergency Shelter
Safe housing options available immediately. Find local shelters, transitional housing, and emergency accommodation programs.
For Friends & Family
Learn how to support someone safely without putting them or yourself at risk. Get guidance on being an effective ally.
Legal Rights & Aid
Know your protection rights and options for filing restraining orders, emergency housing, and accessing legal representation.
Counseling & Therapy
Professional mental health support to help process trauma and build resilience. Individual and group therapy options available.